f.A.Q’s - Afternoon retreat @ FLOW STATE

What is the exact location of the retreat?

The retreat is at Flow State Hove, 48 Brunswick St West, Brighton and Hove, Hove BN3 1EL

Do I need to bring anything?

You may wish to wear layers and cosy socks for the practices, in essence: your comfiest things.

Can I bring my baby or child?

This retreat is for mamas only to gift you that time alone.

Can I come if I am pregnant?

Yes, you can. Jo is pregnancy and post-natal qualified and Pri holds space for pregnant people regularly, so you are in great hands. Just let us know on the booking form.

What if I need to breast pump?

Absolutely, and if you’d like a quiet space you’re welcome to use the changing area. Please note there is no fridge here if you do need to store milk.

Do you cater for food allergies?
Yes, Cat is our wonderful caterer. The meal will be vegan and they can absolutely cater allergies or intolerances. Please specify when booking.

Is there parking?

Yes, there is off-street parking near by. Near St Anns Well park (10 minute walk) is free on a Sunday.

What is your cancellation policy?

You must cancel before 1 week prior to the retreat (Sunday 3rd November) to receive a full refund.